Mindful Leadership

SKY Campus Zürich, a student club at the University of Zurich, invites student leaders from Zürich to a workshop on Mindful Leadership and Resilience Building. This unique event is designed to help you cultivate the resilience needed to excel in both your academic and leadership roles.

Through practices that cultivate mindfulness, you’ll learn valuable techniques to manage stress and maintain well-being. You will also learn about the SKY technique, a powerful tool that uses specific breathing patterns to reduce stress, boost mental clarity, and enhance emotional resilience—essential skills for student leaders to manage their responsibilities and lead with confidence effectively. The workshop provides an opportunity to connect with fellow student leaders and share experiences in a supportive environment.

Enhance your leadership journey by developing resilience and mindfulness. Join us and invest in your personal and professional growth!

Registration:

Date: Thursday, 19 September 2024

Time: 18:30 – 20:30 hrs

Venue: UZH HG (exact room number will be announced soon)

Language of the workshop: English

Cost: FREE

Organisers: SKY Campus Zurich

Registration link: bit.ly/skyleader

Questions: skycampuseth@gmail.com