SkyCampus – Events
Paint & Meditate — Mental Health Awareness Week Special
Take a mindful pause with us during Mental Health Awareness Week. This unique workshop combines meditation to calm the mind with painting to spark creativity and flow, a simple yet powerful way to recharge and support your mental well-being.
No experience needed. Just come as you are and leave with a calmer mind and your own artwork.
Limited spots – register soon! (All materials provided)
Date: Monday, October 6, 2025
Time: 18:00 – 19:30 hrs
Venue: UZH Zentrum, KOL-G-212, Rämistrasse 71, 8006 Zürich
Cost: FREE
Apéro: Yes
Organizer: SKY Campus Zürich and Mindful[l]
Registration here
Questions: info@skycampus.ch
Yogar Nidra Workshop – Deep Rest, Renewed Energy
Discover Yoga Nidra (NSDR), a guided meditation that brings profound rest to the body while keeping the mind alert. Research shows it reduces stress, improves sleep, and enhances memory and focus.
Perfect for an afternoon reset – step away from stress and return recharged, refreshed, and ready for what’s next. A favorite practice of CEOs and athletes alike, Yoga Nidra is a simple yet powerful technique that requires no prior experience.
Register below to save a spot!
Dates: Wednesday, October 08, 2025
Time: 12:30 – 13:30 hrs
Venue: UZH Zentrum, KOL-G-212
Cost: FREE
Organizers: SKY Campus Zürich and Mindful[L]
Apéro: No
Registration: mindfull-uzh.com/event-details/sky-campus-yoga-nidra
Questions: Vinay Shekhar (vinay.shekhar@skycampus.ch)
SKY Campus Happiness Retreat — World Mental Health Day Special
On October 10 (World Mental Health Day), take a meaningful step for your well-being. Join the SKY Campus Happiness Retreat, a holistic program with evidence-based SKY Breath Meditation, yoga, and mindful leadership. Research shows it reduces stress, anxiety, and depression while boosting resilience, happiness, and social connection.
Limited places! Register now.
Date: Friday, 10 October 2025, Saturday, 11 October 2025 and Sunday, 12 October 2025
Time: 18:00 – 21:30 hrs (Friday) and 09:15 – 14:30 hrs (Saturday and Sunday)
Venue: ASVZ Irchel (Winterthurerstrasse 190, 8057 Zürich)
Language: English
Cost: Young Professionals (≤35 years): CHF 300 | AVETH members: CHF 200 | PhD students at UZH/ETH (limited scholarships): CHF 100
Organiser: SKY Campus Zurich
Registration link: bit.ly/skywmhd
Questions: Vinay Shekhar (vinay.shekhar@skycampus.ch)
Music & Meditation — From Sound to Silence
Join us for an uplifting workshop that blends mantra singing, breathwork, and meditation to calm the mind, lift the spirit, and recharge your energy.
Led by Dr. Indranil Basu (ETH researcher, SKY trainer, and accomplished singer), this session invites you to sing along, relax deeply, and experience the healing power of sound and silence.
No prior experience needed — just come as you are. ✨
Limited spots — register soon!
Date: Tuesday, October 14, 2025
Time: 18:30 – 20:00 hrs
Venue: VSUZH Stübli, Irchel Campus, Winterthurerstrasse 190, 8057 Zürich
Cost: FREE
Organizers: SKY Campus Zürich
Apéro: No
Registration: bit.ly/skymumed
Questions: Vinay Shekhar (vinay.shekhar@skycampus.ch)
Super Scavenger Hunt
Kick off your weekend with an adventure! Join us for a Friday evening Scavenger Hunt at Irchel campus. Discover hidden corners, connect with what SKY Campus Zürich has to offer, breathwork, meditation, music, and unlock some cool prizes along the way. Bring your friends, your curiosity, and get ready for a playful start to the weekend!
Date: Friday, October 17, 2025
Time: 17:30 – 20:30 hrs
Venue: Irchelpark, Irchel Campus, Winterthurerstrasse 190, 8057 Zürich
Cost: FREE
Organizers: SKY Campus Zürich
Apéro: Yes
Registration here
Questions: Vinay Shekhar (vinay.shekhar@skycampus.ch)